English Speaking Therapist
Accesible Therapy in Marbella & Online
Based in Marbella. Sessions in English. In person and online. Confidential, respectful support.
Online therapy for expats
Feeling stuck, anxious or emotionally drained?
My name is Heather Smith, I support adults who are going through anxiety, trauma, burnout, addiction, as well as emotional overwhelm.
I offer a therapeutic approach grounded in humanistic, compassionate, and nonjudgmental care, supported by evidence based practices.
The space I provide is calm, respectful, and centered on genuine connection and healing.
You can find me in Marbella and also online.
Heather Smith
Psychotherapist in Marbella
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Therapies
These therapy areas reflect common reasons people seek support. The work is integrative and adapted to you, not limited to a single label or approach.
Anxiety Support
Support for ongoing worry, panic symptoms, racing thoughts, and anxiety that affects sleep, relationships, or daily functioning.
Emotional regulation
Support for intense emotions, emotional shutdown, reactivity, or feeling disconnected
Burnout & Stress
Support for long-term exhaustion, emotional overload, and life lived in constant pressure.
Addiction recovery
Support for substance use and compulsive behaviours that have started to feel hard to control.
What you can expect from therapy
Progress looks different for each person.
The aim is steady improvement that holds up in real life.
Clarity
Get unstuck. Understand what you’re feeling, why it’s happening, and what to do next.
Emotional regulation
Learn how to manage anxiety, overwhelm, or emotional shutdown without self-judgment.
Self-Compassion
Quiet the inner critic and develop a kinder, more resilient relationship with yourself.
Healthier Boundaries
Recognize your needs and learn how to say no without guilt or fear.
Relief from Isolation
Feel less alone. Be fully seen and heard, especially if you’ve been “holding it all together” for too long.
Confidence and Direction
Rebuild trust in yourself, make better decisions, and move forward with purpose.
How therapy works
1. Free discovery call
A short first call to talk through what is happening, what you want to change, and whether this support feels like the right fit.
2. First sessions
We focus on clarity. Together we explore what has been shaping your experience and what needs attention first, at a pace that feels manageable.
3. Ongoing support
Sessions are practical and collaborative. We work with emotional patterns, stress responses, boundaries, and real-life situations, applying change where it matters most.
Book your first
free discovery call
In this session, we will identify your needs and establish a clear focus to work on your goals. It is the first step to start a process of growth and wellbeing.
Therapy in Marbella & Online for expats
Sessions are 50 minutes.
In-person sessions take place in Marbella.
Online sessions are available for clients across Spain, the UK, the US, and internationally.
Fees are shared during the Discovery Call, based on what you need.
Scope of support
This work offers emotional and practical support within a psychotherapy framework. It does not replace medical care when needed, and it is not an emergency service.
If you are in immediate danger or at risk of harming yourself or someone else, contact local emergency services. In Spain, call 112.
About Heather Smith
Psychotherapist | Trauma-Informed | Addiction Recovery Specialist
My journey into the world of therapy has been shaped by continuous personal and professional development, moving beyond a conventional linear path.
I hold a degree in Psychology with First Class Honours from the University of West London, obtained while studying at the Marbella International University Centre (MIUC). My academic roots began earlier at the University of Nevada, Las Vegas.
In addition to my formal education, I have completed over 600 supervised clinical hours, which encompasses placements and ongoing clinical work with expert supervision. I have also pursued specialized training in approaches focused on trauma and addiction.
Today, my practice is rooted in integrative psychotherapy. I prioritize adapting evidence-based strategies to meet the unique needs of each individual, rather than adhering rigidly to a set model or protocol.
Articles and resources
Contact Heather
No pressure. Just space.
Let’s connect and see how I can help.
Edif. Golden B, 1ª Planta – Oficina 016A
Avda. Ricardo Soriano, 72,
29601 Marbella, Málaga
+33 6 45 62 97 37
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Frequently asked questions
Important Disclaimer: Crisis Support
Please note: Healing with Heather is not a crisis service.
While I offer supportive psychotherapy, I am not equipped to provide emergency mental health intervention.
If you are in immediate danger, feeling suicidal, or experiencing a mental health emergency, please contact local emergency services or a 24/7 crisis line in your country.
🚨 Emergency Contacts by Country:
🇪🇸 Spain:
• Emergency Services: 112
• Suicide Prevention Line (24/7, free): 024
🇬🇧 United Kingdom:
• Emergency Services: 999
• Samaritans (24/7): 116 123
🇺🇸 United States:
• Emergency Services: 911
• 988 Suicide & Crisis Lifeline (24/7): Dial 988